Find profound stillness and renewal in the timeless landscape of Siwa Oasis, where the simplicity of desert life creates the perfect setting for deep personal reflection and transformation.

Our Mindful Sanctuary retreat offers a carefully balanced program of guided contemplative practices, gentle movement, and intentional silence, all enhanced by the oasis's natural beauty and serene rhythm. Whether seeking clarity on life's path, recovering from burnout, or simply creating space for inner growth, this retreat provides the rare combination of structured support and freedom for personal exploration.

Guided by experienced retreat facilitators who honor both traditional wisdom and contemporary mindfulness approaches, you'll discover how Siwa's unique environment naturally facilitates the journey inward. This extended 5-night experience allows for a deeper immersion into mindfulness practices, with additional time for integration and personal discovery in Siwa's healing landscape.

Day 1 (Arrival & Grounding):

• Morning: Welcome ceremony and gentle orientation to retreat space and practices

• Midday: Setting personal intentions and retreat boundaries through guided reflection

• Afternoon: Guided meditation in the palm groves with introduction to mindfulness practices

• Evening: Community circle and contemplative dinner in silence with sunset viewing

Day 2 (Deepening Presence)

• Morning: Sunrise meditation and gentle movement practice by the salt lakes

• Midday: Solo reflection time in designated natural sanctuary spaces

• Afternoon: Guided journaling and creative expression workshop

• Evening: Fireside contemplation and star meditation with desert tea ceremony

Day 3 (Inner Exploration)

• Morning: Dawn walking meditation through the oasis gardens

• Midday: Wisdom circle and shared reflection on personal insights

• Afternoon: Sound healing session in ancient cave sanctuary

• Evening: Silent dinner followed by moonlight meditation practice

Day 4 (Body Wisdom)

• Morning: Gentle yoga and embodiment practices adapted for all levels

• Midday: Mindful hot springs immersion with breathing techniques

• Afternoon: Nature connection practices in the desert landscape

• Evening: Movement as meditation workshop with traditional Siwan rhythms

Day 5 (Integration & Wisdom)

• Morning: Extended meditation session with progressive deepening techniques

• Midday: One-on-one guidance sessions with retreat facilitator

• Afternoon: Wisdom teachings from desert contemplative traditions

• Evening: Community sharing circle and gratitude practice

Day 6 (Transition & Continuity)

• Morning: Sunrise farewell meditation at ancient temple site

• Midday: Integration practices and creating continuity plans for home practice

• Afternoon: Closing ceremony and transition preparation with take-home resources

• Evening: Celebratory mindful feast with local musicians (optional)

Through this experience, you'll:

• Practice various meditation techniques enhanced by Siwa's natural environment

• Engage in periods of intentional silence and contemplative activities

• Learn mindfulness practices that can be continued in daily life

• Connect with yourself through guided self-reflection exercises

• Experience the clarifying effect of simplified desert living

• Create personalized practices for maintaining retreat benefits at home

• Explore Siwa's sacred sites through the lens of mindfulness and presence

• Develop a sustainable daily meditation practice with expert guidance

• Experience traditional Siwan healing rituals adapted for contemplative practice

• Build community with like-minded seekers in a supportive environment

Your guide will be the professional retreat facilitator, Dr. Sarah Mahmoud, who combines training in mindfulness-based psychology with deep experience in contemplative traditions. With over 15 years of leading retreats in natural settings around the world, Sarah creates safe containers for authentic inner work while honoring each participant's unique path. Her gentle approach balances structured guidance with spaciousness for personal discovery, making the retreat experience accessible for both beginners and those with established contemplative practices.

Sarah is joined by local Siwan elder, Mahmoud Ibrahim, who shares traditional desert wisdom practices that have sustained contemplative communities in this region for generations. Together, they create a retreat experience that honors both contemporary mindfulness approaches and ancient desert traditions.

• Renewed clarity and perspective on life priorities and challenges

• Practical mindfulness tools for managing stress and enhancing presence

• Deep rest for the nervous system and cognitive refreshment

• Connection with your authentic self beyond social and professional roles

• Enhanced capacity for presence and intentional living

• A personal practice plan for continuing retreat benefits in daily life

• Transformative insights through extended periods of silence and reflection

• Embodied understanding of mindfulness principles through diverse practices

• Deeper connection to natural rhythms and cycles through desert immersion

• Community of practice to support your ongoing mindfulness journey

Comprehensive 5-night/6-day retreat program with all mindfulness sessions and materials

Simple, comfortable accommodation in private retreat quarters with desert views

Nourishing, mindfully prepared vegetarian meals (5 breakfasts, 5 lunches, 5 dinners)

Designated natural sanctuary spaces for personal practice

Retreat journal and extensive mindfulness resource materials

Meditation cushion and handcrafted Siwan clay meditation bowl to keep

Transportation to all meditation sites and sacred locations

One private guidance session with retreat facilitator

Digital follow-up resources for continuing practice

Optional post-retreat online community for ongoing support

Individual retreat experience: €1,300 per person

Couples retreat journey: €2,400 for two people

Extended silent retreat options available (7 and 10 days)

Early booking discount of 10% when reserved 3+ months in advance